I was excited to hear about Better Brand Better Lungs. After doing some research and looking at customer reviews, I decided to give them a try. I haven’t smoked in years, but sometimes I get short of breath, especially living at altitude in Colorado.
It took about 2-weeks before I noticed a change. It’s hard to describe, but it just feels easier to breathe and catch my breath. I started running about 9 months ago, and my BRPM at the time was about 17, based on my Garmin watch and Connect app. I saw, on average, that number drop to 13 over the course of one month. Although I didn’t notice a change in my sleep, my wife says I don’t snore as much.
All in all, if you’re looking for an effective way to improve your lung health without sacrificing quality or safety, then Betterbrand Betterlungs is definitely worth considering.