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What is Microdosing Cannabis?

Therapeutic and Easy

What is Microdosing Cannabis?



of precise THC



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In the span of a generation cannabis has gone from an illegal and frowned-upon substance to a generally accepted and legal medical supplement. Cannabis is still federally illegal, but you can now purchase legal cannabis in 18 states and receive a medical prescription in 19 more.

With the explosion of the cannabis industry people have started rethinking how to use and get the most out of cannabis’s potential benefits. Microdosing is the latest trend in cannabis but unlike past trends microdosing is all about doing more with less.

You’ve likely heard the phrase on the news or heard people talking about microdosing but what is it and how does it work? Let’s find out what microdosing cannabis is, its potential benefits, why people are microdosing, and how to try it yourself.

Why Are People Microdosing Cannabis?

The major idea behind microdosing cannabis is to experience the potential therapeutic benefits of cannabis without the high. A normal dose of cannabis can leave users feeling cloudy-headed, tired, unfocused, and even paranoid but microdosing avoids the high with a minuscule dose of THC. It’s an easy way for people to try the therapeutic benefits without the negatives that come with cannabis usage.

Benefits of Microdosing

It’s Easy

Microdosing cannabis is much easier than seeking your medical cannabis benefits from smoking. Microdosing is most popular with tinctures, edibles, and pre-dosed pills, making it as easy as taking an Advil. You don’t need to be discreet, and you don’t have to cut out a chunk of your day – making it popular for professionals on the go.

Therapeutic Benefits

It’s been around for centuries but due to its legal status it’s been difficult to study cannabis’s potential benefits up until recently. There are few established studies about the benefits of microdosing, but mountains of anecdotal evidence can’t all be wrong. Cannabis microdosers report more production, creativity, better mood, better sleep patterns, and a range of other benefits. Cannabinoids in microdosing are believed to work with the body’s naturally occurring endocannabinoid system to produce therapeutic effects.

Avoid Smoke and Smell

You can love cannabis but hate smoking it. Though there are microdosing blends designed to mix into cannabis flower, most microdosing comes in edible forms. You don’t have to worry about inhaling smoke or stinking up your house or office when microdosing.

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5 Ways to Microdose Cannabis

  • Edibles – Edibles are one of the most popular ways to microdose. You can find edibles made into cookies, gummies, cakes, potato chips – even nacho cheese. Most edibles come in doses of 5 to 10 mg, so you’ll need to parcel them out for the microdosing effect.

  • Tinctures – Tinctures are mixtures of cannabinoids and food-grade oils. Tinctures are versatile and can be added to teas, snacks, or applied directly beneath the tongue. Rookies may want to avoid tinctures since they’re difficult to dose for beginners.

  • Tablets – Thanks to microdosing’s popularity you can now find cannabis in tablet form. These tablets give you precise amounts of different cannabinoids like THC and CBD so you’re never guessing. Tablets are perfect for first time microdosers.

  • Smoking Blends – Smoking blends involve substituting your normal amount of cannabis flower with beneficials herb to diminish your dose of THC.

  • Vaping – Vaping is convenient but because everyone inhales differently, it can be tough to get an accurate dosage. Vaping effects might also wear off sooner compared to microdosing with tablets or edibles.

Tips on How to Microdose

If you’ve never used cannabis before you need to start slow and easy. For most that means a microdose of 1.5 to 2 mg, though you can start with lower amounts and move from there.

Edible forms of cannabis can take up to 2 hours to begin working so don’t overdo it because you don’t feel anything after a half hour.

If you’re feeling high after your dose than you’ve gone overboard. The idea behind microdosing is to avoid the high, so don’t expect any psychoactive effects from microdosing.

Where to Start with Microdosing

Like any other new regimen, you’ll need to play around with your dosage and types to find the right fit for you. To begin you’ll need to find a high-quality product made by a trusted manufacturer.

The cannabis industry is strictly monitored in certain areas but it’s the wild west in other areas including edibles and tinctures. The main fear isn’t that you’ll get a dangerous product but an ineffective one that contains little to no beneficial compounds.

Luckily there are ways to help weed out the high-quality products from wastes of money.

  • Third-Party Certification – There’s no overall cannabis governing body there are many independent labs that help verify cannabis standards.

  • Transparency – High quality brands are transparent. That means they’ll tell you exactly what’s in the product, where the product comes from, and best by dates. If the product is missing too much information – it’s not for you.

Two Great Brands for Microdosing Cannabis

All the benefits, none of the drawbacks


Beginners to microdosing will need a way to dose accurately and Zeno daily microdosing tablets make it easy. Every Zeno pill contains exactly 0.4 mg of THC to help cut brain fog and increase productivity without dragging you down.

Zeno was started by Jack Dreifuss who was looking for a way to strengthen his mental health. After experimenting with prescription medications, CBD, and other supplements, Dreifuss tried a small portion of a cannabis edible and found tremendous results. He referred his friends to the idea who reported the same benefits without a dragging high.

Dreifuss wanted to spread the idea further which led him to creating Zeno. Dreifuss partnered with industry experts to create a high-quality product that gives accurate dosing. Zeno cannabis microdosing tablets are vegan, sugar-free, and have been third-party tested for efficacy.


For people who don’t want to get too high


Ouid approaches microdosing differently. Most microdosing involves directly taking a certain dosage in edible form but Ouid is for microdosers that prefer flower. Instead of filling your bowl or joint with pure cannabis you only use a pinch of cannabis and fill the rest with Ouid microdosing blends. Ouid makes three different microdosing blends for different occasions including Arouse, Relax, and Uplift. Most blends come with beneficial terpenes to help get the most from your cannabis flower.

Try Microdosing for Yourself

The only way to see if microdosing is right by you is by trying. Do enough research until you feel comfortable and try the above brands for an easy transition into the world of cannabis. Microdosing can change your daily mood for the better but only if you try it.